Mental health

Have you ever listened to a tune so enjoyable you lost yourself in the music? If you ask a sportsperson why they play their sport, they would usually answer with this: “It’s fun and I enjoy it”. Yet most of them ignore the fact that although the sport itself is physical, there is a mental aspect to it too. Furthermore, it offers an escape to a stress-free headspace. Many use sports to flee from reality and get lost in the bliss of doing what they love. The same concept can be applied to when playing the piano. I believe even more [...]