Piano playing benefits

Using piano as therapy might be the key to improving your mental health - no pun intended. Mental health has become a big thing in our society today, with the media, government, schools and many more continuously spreading awareness about it. Did you know that over 284 million people are affected by anxiety alone! The world health organization states that 15% of working age adults have a mental disorder at any given time. It is a scary thought, but nevertheless hope is not lost. There are many ways in which one can help improve your mental health. The one that will [...]