Thriving
Andy Barge2023-04-05T12:30:57+01:00There is no feeling like being in the flow of doing something and flourishing at a particular craft. The first time you rode a bike without falling, or when you took up running and ran your first 10k is an excellent feeling of freedom and achievement. However, getting to this level is not simple, and requires practice and effort- but how do we achieve this? Thriving in piano playing has similarities to other high-performance areas and none more so than high-level elite sports performance. In a study on thriving in elite sports performers, Dr Daniel Brown, a sports scientist at [...]