Stress Relief

The Surprising Pros and Cons of Playing Piano: Why It’s Still Worth Pursuing

2024-03-07T15:11:16+00:00

In a world full of screens and gadgets, the classic piano shines bright as a symbol of creativity and hard work. This beautiful instrument, with its keys of black and white, takes both players and listeners on a magical ride filled with deep feelings and smart discoveries. But, learning to play the piano isn't always easy. This article explores the many good things and a few tough spots about diving into piano playing, showing why, even with its ups and downs, it's still a journey worth taking. The Benefits of Playing Piano 1. Enhanced Cognitive Abilities Studies have repeatedly confirmed that [...]

The Surprising Pros and Cons of Playing Piano: Why It’s Still Worth Pursuing2024-03-07T15:11:16+00:00

The Application of Music as a Therapeutic Tool

2023-04-05T20:33:34+01:00

Music is often considered to be the language of the soul. It has the power to move us emotionally, intellectually, and even spiritually. Music can be therapeutic, and its use as a tool for healing has been recognised since ancient times. Music therapy is a form of expressive therapy that involves using music to improve a person’s mental, emotional, and physical health. Music therapy has been shown to have numerous benefits for individuals suffering from a wide range of health issues, including depression, anxiety, chronic pain, and addiction. It has also been used to help individuals with developmental disabilities, such [...]

The Application of Music as a Therapeutic Tool2023-04-05T20:33:34+01:00

The Psychological, Emotional and Physical Benefits of Playing The Piano

2023-01-03T21:16:10+00:00

There are many benefits that come with playing an instrument, specifically the piano. Some are obvious and some you wouldn’t believe, each are just as unique and important in their own way. Here are just a few of the psychological, emotional and physical benefits of learning the piano that may inspire you to learn or to carry on lessons. Learning the piano is known to boost your cognitive and intellectual abilities which essentially makes you stronger in the parts of your brain which uses reasoning and math. This is because the same area (the parietal lobe) is activated when you integrate [...]

The Psychological, Emotional and Physical Benefits of Playing The Piano2023-01-03T21:16:10+00:00

Coping With Stress In Practising/Performing

2022-10-31T12:57:37+00:00

With this article, I would like to share a few things that I found extremely helpful over the years- when it comes to coping with stress. Performing and practising can be highly demanding, and synchronising everyday life with the discipline of piano playing can be a true challenge. It is important to distinguish different types of stress in different fields of music making, so I will focus mainly on the quality of practice time as that is a good base for any further topic. The difficulty in maintaining a quality practice session stems from several aspects… the amount of work that [...]

Coping With Stress In Practising/Performing2022-10-31T12:57:37+00:00

Six reasons why playing the piano is good for your health

2021-03-01T10:32:30+00:00

Playing the piano is very healthy... find out more now! You might be thinking of taking up the piano to become a master pianist, to perform in public or to play the Chopin's nocturnes, but did you know that playing the piano can actually have some incredible health benefits? Here’s what learning the piano could help do for you: Reason 1: It can reduce your stress levels Playing the piano can be a great way to relieve stress. You can sit at the piano and fill your mind with nothing but the most gorgeous piano music – helping you to forget the stresses [...]

Six reasons why playing the piano is good for your health2021-03-01T10:32:30+00:00

The surprising productivity benefits of piano lessons

2021-03-01T10:32:16+00:00

Learning to play the piano has MANY benefits and will make you a much more productive individual! Finding the time to pursue any hobby can be a challenge, especially when you’re juggling a demanding career and the daily pressures of home life. But that doesn’t mean you should give up learning a new skill or stop taking part in something you enjoy. In fact, taking up piano lessons could give your productivity a boost and help you achieve more when working. Many people already know that simply listening to music can help you focus and concentrate in a work environment. Melodies [...]

The surprising productivity benefits of piano lessons2021-03-01T10:32:16+00:00

Looking for stress relief? Turn to the piano

2021-03-01T10:24:58+00:00

Stress can kill you! That is why you need to learn to play the piano and get rid of work related stress! We all feel stressed at times as we go about our daily lives and try to juggle different aspects, whether it’s the pressure of a demanding job or a hectic home life that’s causing stress levels to rise. However, stress can have a negative effect on our health and it’s vital that we take some time to relax and unwind, and turning to the piano could help. Did you know that stress accounts for over a third of all [...]

Looking for stress relief? Turn to the piano2021-03-01T10:24:58+00:00

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